I've finally decided. I am running the Salt Lake City Marathon, April 19, 2008. I decided to do this blog because I need a little accountability. I lost 25 lbs. between February and August and I've already gained back 10. It's ridiculous. So, I need to lose 20 lbs. before the marathon. I know I could still run the marathon at the weight I am now but it's harder on your body to carry extra weight.
I have discovered over the last several months that even though exercise is very important to weight loss, nutrition is the key. So, my plan is to record what I eat and the exercise that I do everyday. I know this may not be the most interesting blog and I'm not sure anyone will even visit it, but just in case they do I'm going to do my best so I don't look too bad.
So, here we go!